26 | 27
April 2025
Midweek Midday Pilates
Try something new at lunchtime (that’s not food)! Wesley’s Sports & Wellness ministry brings you Pilates for Adults with a new course running:
Wednesdays 7 May - 23 July (12 sessions) 11.30am to 12.30pm Level 2 Hall Wesley Methodist Church Registration fee: $36 (non-refundable) A non-refundable registration fee of $36 will go towards a good lunch at the end of the course |
Pilates is a technique that emphasises strengthening the body’s core and regaining balance, agility and flexibility. Improve your posture, build endurance and gain dynamic control of body movements.
Trainer Lynda Koh is a Wesleyan and certified Stott Pilates Instructor who has been teaching Pilates for over a decade.
Only 12 places available! Invite friends new to Wesley.
Sign up below or at https://wesley.sg/mmprf or email us at