Do you know? 

Trampoline jumping is a low-impact aerobic workout that is 3X more effective than jogging! 

Benefits of jumping: 

• Aids in weight loss
• Builds cardiovascular health
• Boosts immune system
• Enhances lymphatic circulation
• Improves posture, balance & coordination 

Come join us: 

Priority will be given to participants who invite friends new to this activity.

Share the fun—bring a friend and let’s jump into wellness! 

Sign up below or at https://wesley.sg/wj

For more information, please email This email address is being protected from spambots. You need JavaScript enabled to view it.